Sleeping Techniques for Mid or Lower Back Surgery

Sleeping Techniques for Mid or Lower Back Surgery

The best sleeping position to reduce your back pain after surgery is either on your back with your knees bent and a pillow under your knees or on your side with your knees bent and a pillow between your legs. If side sleeping provides the most benefit, then make sure...
Surgical Treatment for Spinal Stenosis

Surgical Treatment for Spinal Stenosis

If other non-surgical treatments haven’t reduced your symptoms, your doctor could recommend surgical treatment. Surgery can relieve pressure on your spinal cord and stabilize parts of your spinal segment that may be causing pain. Depending on the condition, location,...