Living with Chronic Pain: The Mind-Body Issue

Living with Chronic Pain: The Mind-Body Issue

Research shows that most chronic back pain is psychosomatic. This means that mental processes like depression, frustration, and attitude play a large role in the severity of your pain. This means that improving your mindset can help reduce your pain. You can try...
Living with Chronic Pain

Living with Chronic Pain

Chronic back pain and neck pain is defined as pain lasting longer than three to six months. It is the opposite of acute pain, which is temporary, specific, and treatable. While it can be difficult to accept you will never be fully cured of your pain, it’s...
What Happens During a Microdiscectomy?

What Happens During a Microdiscectomy?

A Lumbar microdiscectomy is a surgery performed to remove a herniated disc or degenerative disc in the lower spine. The doctor makes an incision to remove the disc pressing on the nerves. There are five steps involved in a laminotomy discectomy. The operation will...
Pain in the Neck and Lower Back

Pain in the Neck and Lower Back

Since there are many potential causes of neck and back pain, it’s important you seek medical attention. This is especially true if you have experienced any sort of injury or trauma to your neck that is causing your pain, your pain is severe and not improving...
Causes and Symptoms of Spinal Stenosis

Causes and Symptoms of Spinal Stenosis

The cause of your spinal stenosis influences your diagnosis and treatment options. In general, the cause of spinal stenosis can be categorized as either primary or acquired: Primary: Some people are simply born with a smaller spinal canal Acquired: You can also...